WINTER WORKOUTS
Every winter, we welcome all baseball and softball players to come join us indoors to knock off that winter rust with our Winter Workouts program! This is open to past OYO players, prospective OYO players and ballplayers in the community just looking for a chance to get some off-season practice in before the spring season starts. While we recognize many of our players are active with other sports and commitments during the winter months, OYO hosts these sessions to give everyone the opportunity to work on fundamentals.
NEW FACILITY, INSTRUCTORS | All sessions will be hosted at The Grind Academy (5602 Elmwood Avenue, Suite 201, Indianapolis 46203). Please note, this is a new facility this year as our previous options are no longer available. The Grind Academy will provide ample multi-purpose space that can be used as hitting tunnels, fielding stations and/or pitching/catching lanes, where relevant.
WORKOUT FORMAT | All our sessions will be hosted by proven OYO coaches and volunteers serving as station coordinators to maximize your ballplayer’s development, reps and experience during each workout session. All sessions will be conducted by age groups and sport to allow more individualized and age-level skill-based sessions.
WORKOUT SCHEDULE | For players 8 and under, there will be five weekly Saturday sessions this winter starting February 8. For players ages 9 and older, there will be 10 weekly sessions starting January 4. For our oldest age groups -- 12U and 14U/16U Softball plus Super Major and Junior Baseball -- half of the sessions are on Saturdays (January 4-February 1) and half of the sessions are on Friday evenings (February 7-March 7). For all age groups, each session is scheduled for 75 minutes.
PARTICIPATION ELIGIBILITY | Any interested player may register. It is not a requirement for participants to play in OYO's 2024 Spring Season.
LIMITED OPENINGS | Due to the increased size of the facility, these winter workouts allow for a larger threshold of participants, but we still need to maintain a maximum participation level. As a result, we are only able to accommodate 25 registrants per age group. To ensure your ballplayer a roster spot for the 2025 Winter Workouts, register ASAP!
2024 WINTER WORKOUT DETAILS
- Baseball | Ages 6-16
- Softball | Ages 6-16
- All sessions will last 75 minutes
- Players Ages 8 and under
- 5 sessions | February-March
- $55 per player
- Players Ages 9 and older
- 10 sessions | January-March
- $100 per player
- All workout sessions are conducted on Saturdays all 10 weeks and on Friday evenings for five weeks
- Reference respective table below for details
- Instruction completed by OYO's baseball/softball coaches
- Limited Space | Register Early!
- Open to Any Interested Ballplayer
- All sessions hosted at The Grind Academy (5602 Elmwood Avenue, Suite 201, Indianapolis 46203)
BASEBALL WORKOUT SCHEDULE
AGES | DIVISION | DAY | TIME | # SESSIONS | COST |
---|---|---|---|---|---|
6 | Junior Rookie | Saturdays | February 8-March 8 | 2:00-3:15 p.m. | 5 | $55 |
7-8 | Rookie | Saturdays | February 8-March 8 | 2:00-3:15 p.m. | 5 | $55 |
9-10 | Minor | Saturdays | January 4-March 8 | 5:45-7:00 p.m. | 10 | $100 |
11-12 | Super Major | Saturdays | January 4-February 1 Fridays | February 7-March 7 | 2:00-3:15 p.m. 6:30-7:45 p.m. (3x) 7:45-9:00 p.m. (2x) | 10 | $100 |
13-16 | Junior Baseball | Saturdays | January 4-February 1 Fridays | February 7-March 7 | 2:00-3:15 p.m. 6:30-7:45 p.m. (3x) 7:45-9:00 p.m. (2x) | 10 | $100 |
SOFTBALL WORKOUT SCHEDULE
AGES | DIVISION | DAY | TIME | # SESSIONS | COST |
---|---|---|---|---|---|
6-8 | 8U Softball | Saturdays | February 8-March 8 | 3:15-4:30 p.m. | 5 | $55 |
9-10 | 10U Softball | Saturdays | January 4-March 8 | 4:30-5:45 p.m. | 10 | $100 |
11-12 | 12U Softball | Saturdays | January 4-February 1 Fridays | February 7-March 7 | 3:15-4:30 p.m. 7:45-9:00 p.m. (3x) 6:30-7:45 p.m. (2x) | 10 | $100 |
13-16 | 14U/16U Softball | Saturdays | January 4-February 1 Fridays | February 7-March 7 | 3:15-4:30 p.m. 7:45-9:00 p.m. (3x) 6:30-7:45 p.m. (2x) | 10 | $100 |