WINTER WORKOUTS

Every winter, we welcome all baseball and softball players to come join us indoors to knock off that winter rust with our Winter Workouts program! This is open to past OYO players, prospective OYO players and ballplayers in the community just looking for a chance to get some off-season practice in before the spring season starts. While we recognize many of our players are active with other sports and commitments during the winter months, OYO hosts these sessions to give everyone the opportunity to work on fundamentals.

 

LOCATION | All sessions will be hosted at Underwood Baseball (6782 Hawthorn Park Drive, Indianapolis, IN 46220). Underwood Baseball will provide ample space that can be transformed into hitting tunnels, fielding stations and/or pitching/catching lanes, where relevant.

 

WORKOUT FACILITATOR & INSTRUCTORS | All our sessions will be hosted by Dan Underwood, a proven baseball and softball trainer and also serves as the 12U FTT Oaklandon Bombers head coach. Dan Underwood will facilitate all of the sessions tapping into OYO coaches and volunteers serving as station coordinators to maximize your ballplayer’s development, reps and experience during each workout session. All sessions will be conducted by age groups and sport to allow more individualized and age-level skill-based sessions.

 

PARTICIPATION ELIGIBILITY | Any interested player may register. It is not a requirement for participants to play in OYO's 2022 Spring Season.

 

LIMITED OPENINGS | Due to the size of the facility, these winter workouts does come with a maximum participation level. As a result, we are only able to allow 24 registrants per age group. To ensure your ballplayer a roster spot for the 2022 Winter Workouts, register ASAP!

 

2022 WINTER WORKOUT DETAILS

  • Baseball | Ages 6-16
  • Softball | Ages 6-16
  • 10 Sessions | Custom times, see grid below
  • Starting January 7 | Ending March 13 (dates dependent on which day the sessions are set for)
  • 90-Minute Sessions | Sessions will blend hitting, fielding and pitching/catching, where applicable
  • Instruction completed by proven baseball/softball trainer
  • Limited Space | Register Early!
  • Open to Any Interested Ballplayer
  • All sessions hosted at Underwood Baseball (6782 Hawthorn Park Drive, Indianapolis
  • $110 Fee

BASEBALL WORKOUT SCHEDULE

AGESDIVISIONDAYTIME
6Junior RookieSaturdays, Jan. 8-Mar. 121-2:30 p.m.
7-8RookieSaturdays, Jan. 8-Mar. 1211:30 a.m.-1 p.m.
9-10MinorSaturdays, Jan. 8-Mar. 1210-11:30 a.m.
11-12Super Major
Fridays, Jan. 7-Mar. 116-7:30 p.m.
13-16Junior Baseball Fridays, Jan. 7-Mar. 116-7:30 p.m.

SOFTBALL WORKOUT SCHEDULE

AGESDIVISIONDAYTIME
6-88U SoftballSatrudays | Jan. 8- Mar. 124-5:30 p.m.
9-1010U SoftballSatrudays | Jan. 8- Mar. 122:30-4 p.m.
11-1612U Softball
14U/16U Softball
Fridays | Jan. 7-Mar. 117:30-9 p.m.