Every winter, we welcome all baseball and softball players to come join us indoors to knock off that winter rust with our Winter Workouts program! This is open to past OYO players, prospective OYO players and ballplayers in the community just looking for a chance to get some off-season practice in before the spring season starts. While we recognize many of our players are active with other sports and commitments during the winter months, OYO hosts these sessions to give everyone the opportunity to work on fundamentals.

 

SAME FACILITATORS, NEW FACILITY | All sessions will be hosted at  Underwood Baseball (3849 Richardt Avenue, Indianapolis, IN 46226). Please note, Underwood Baseball has relocated to a new, larger facility this fall! Underwood Baseball will provide ample space that can be transformed into hitting tunnels, fielding stations and/or pitching/catching lanes, where relevant.

 

WORKOUT FACILITATOR & INSTRUCTORS | All our sessions will be hosted by Dan Underwood, a proven baseball and softball trainer and also serves as the 14U FTT Oaklandon Bombers head coach. Dan Underwood will facilitate all of the sessions tapping into OYO coaches and volunteers serving as station coordinators to maximize your ballplayer’s development, reps and experience during each workout session. All sessions will be conducted by age groups and sport to allow more individualized and age-level skill-based sessions.

 

PARTICIPATION ELIGIBILITY | Any interested player may register. It is not a requirement for participants to play in OYO's 2024 Spring Season.

 

LIMITED OPENINGS | Due to the increased size of the facility, these winter workouts allow for a larger threshhold of participants, but we still need to maintain a maximum participation level. As a result, we are only able to accommodate 36 registrants per age group. To ensure your ballplayer a roster spot for the 2024 Winter Workouts, register ASAP!

 

2023 WINTER WORKOUT DETAILS

• Baseball | Ages 6-16
• Softball | Ages 6-16
• Players Ages 8 and under 60-Minute Sessions | Sessions will blend hitting and fielding
• Players Ages 9 and older 90-Minute Sessions | Sessions will blend hitting, fielding and pitching/catching, where applicable
• 10 Sessions | Custom times, see grid below
• All workout sessions are conducted on Saturdays
• Starting January 6 | Ending March 9
• Instruction completed by proven baseball/softball trainers
• Limited Space | Register Early!
• Open to Any Interested Ballplayer
• All sessions hosted at Underwood Baseball (3849 Richardt Avenue, Indianapolis 46226)
• $110 Fee

 

BASEBALL WORKOUT SCHEDULE

AGES	DIVISION	DAY	TIME
6	Junior Rookie	Saturdays | January 6-March 9	8-9 a.m.
7-8	Rookie	Saturdays | January 6-March 9	8-9 a.m.
9-10	Minor	Saturdays | January 6-March 9	11 a.m.-12:30 p.m.
11-12	Super Major	Saturdays | January 6-March 9	12:30-2 p.m.
13-16	Junior Baseball	Saturdays | January 6-March 9	12:30-2 p.m.

SOFTBALL WORKOUT SCHEDULE

AGES	DIVISION	DAY	TIME
6-8	8U Softball	Saturdays | January 6-March 9	10-11 a.m.
9-10	10U Softball	Saturdays | January 6-March 9	4-5:30 p.m.
11-12	12U Softball	Saturdays | January 6-March 9	4-5:30 p.m.
13-16	14U/16U Softball	Saturdays | January 6-March 9	4-5:30 p.m.