WINTER WORKOUTS
Every winter, we welcome all baseball and softball players to come join us indoors to knock off that winter rust with our Winter Workouts program! This is open to past OYO players, prospective OYO players and ballplayers in the community just looking for a chance to get some off-season practice in before the spring season starts. While we recognize many of our players are active with other sports and commitments during the winter months, OYO hosts these sessions to give everyone the opportunity to work on fundamentals.
LOCATION | All sessions will be hosted at Underwood Baseball (6782 Hawthorn Park Drive, Indianapolis, IN 46220). Underwood Baseball will provide ample space that can be transformed into hitting tunnels, fielding stations and/or pitching/catching lanes, where relevant.
WORKOUT FACILITATOR & INSTRUCTORS | All our sessions will be hosted by Dan Underwood, a proven baseball and softball trainer and also serves as the 13U FTT Oaklandon Bombers head coach. Dan Underwood will facilitate all of the sessions tapping into OYO coaches and volunteers serving as station coordinators to maximize your ballplayer’s development, reps and experience during each workout session. All sessions will be conducted by age groups and sport to allow more individualized and age-level skill-based sessions. In addition, Morgan Melloh from Champion's Edge will conduct three pitching clinics for softball divisions.
PARTICIPATION ELIGIBILITY | Any interested player may register. It is not a requirement for participants to play in OYO's 2023 Spring Season.
LIMITED OPENINGS | Due to the size of the facility, these winter workouts does come with a maximum participation level. As a result, we are only able to allow 24 registrants per age group. To ensure your ballplayer a roster spot for the 2023 Winter Workouts, register ASAP!
2023 WINTER WORKOUT DETAILS
- Baseball | Ages 6-16
- Softball | Ages 6-16
- Players Ages 8 and under 60-Minute Sessions | Sessions will blend hitting and fielding
- Players Ages 9 and older 90-Minute Sessions | Sessions will blend hitting, fielding and pitching/catching, where applicable
- 10 Sessions | Custom times, see grid below
- Starting January 6 | Ending March 12 (dates dependent on which day the sessions are set for)
- Instruction completed by proven baseball/softball trainers
- Limited Space | Register Early!
- Open to Any Interested Ballplayer
- All sessions hosted at Underwood Baseball (6782 Hawthorn Park Drive, Indianapolis
- $115 Fee
BASEBALL WORKOUT SCHEDULE
AGES | DIVISION | DAY | TIME |
---|---|---|---|
6 | Junior Rookie | Sundays | January 8-March 12 | 9-10 a.m. |
7-8 | Rookie | Sundays | January 8-March 12 | 4-5 p.m. |
9-10 | Minor | Saturdays | January 7-March 11 | 4-5:30 p.m. |
11-12 | Super Major | Saturdays | January 7-March 11 | 5:30-7 p.m. |
13-16 | Junior Baseball | Saturdays | January 7-March 11 | 5:30-7 p.m. |
SOFTBALL WORKOUT SCHEDULE
AGES | DIVISION | DAY | TIME |
---|---|---|---|
6-8 | 8U Softball | Satrudays | January 7-March 11 | 10-11 a.m. |
9-10 | 10U Softball | Fridays | January 6-March 10 | 6-7:30 p.m. |
11-12 | 12U Softball | Fridays | January 6-March 10 | 7:30-9 p.m. |
13-16 | 14U/16U Softball | Fridays | January 6-March 10 | 7:30-9 p.m. |